8/12/2023 0 Comments Spiritual self reflection![]() We try to exercise regularly to manage our physical well-being. You'll find renewed energy and abundance in your mental and physical realms too.ĭeveloping practices of spiritual self care will set you on a path to a strong, healthy relationship with yourself that will sustain you through life’s challenges and joys. ![]() No matter what you define as spirituality, taking time to practice rituals related to your true self will center your connection with your unique truth. It’s important to connect to spirituality, the idea of a sacred true self – so important that it just might make us live longer. ![]() Spiritual experiences can manifest as we look at or make art, as we move our bodies, or as we sit in stillness.
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